□ 펴 낸 곳 : 도서출판 수선재
□ 분 류 : 비소설
□ 발 행 일 : 2005년 7월 14일
□ 판 형 : 신국판
□ 쪽 수 : 290쪽
□ 가 격 : $12.99
이 책은 저자인 문화영 선생님이 명상 아루이 수선재에서 제자들과 나눈 우주에 관한 문답식 대화를 엮은 것이다.
저자는 오랜 기간의 명상을 통해 얻은 지혜로 우주에 관한 근본적인 질문과 인간의 삶에 관한 해답을 시원하게 제시한다.
This is book contains the dialogues between Master Suroso Moon and the Soosunjae trainees about meditation and the universe.
It offers refreshingly new answers about life and fundamental questions about the universe through the wisdom the writer obtained through long periods of meditation.
책 속에는 우주를 다스리는 중심(선계, 우주의 정점)은 어디인지, 선계에 가기위한 방법은 무엇인지, 몸과 마음은 어떻게 다스려야 하는지, 고대 인류가 사용하던 피라미드는 무엇인지, 단전호흡법, 인간이 태어나는 원리, 밥이 왜 안 먹어주느냐고 말했다는 이야기, 인생을 드라마처럼 아름답게 가꾸라는 것, 인간관계에 관한 이야기 등 인간이 알고자 하는 삶의 다채로운 주제가 간결하고 쉬운 언어로 펼쳐진다.
The Seon-gye Way to Enlightenment is a comfortable read and it explains simply many colorful subjects on life, stories about human relationships, how life is a drama, the true function of food, the reason why people are born, Dan-jeon breathing, how ancient people used the pyramids, how to control body and mind, how to reach the highest levels of the universe, and where is the center place at the top of the universe that is governing the universe -Seon-gye.
하루하루를 어디로 가는지도 모르게 밀려서, 끌려서 ‘살아질’ 수밖에 없는 일반인들로서는 한번 읽어보는 것만으로도 속 시원하게 눈앞이 트이는 것을 느낄 수 있을 것이다.
For those who are living life day in and day out not knowing where you are going, why you are being pushed along and pulled along, by reading this book you will be able to feel a refreshing realization inside yourself.
Suroso Moon A beloved spiritual teacher, Master Moon lives together with the stars, wind and all of nature at the Soosunjae retreat center in Jin-cheon, central S. Korea, where the sky is so close it could be touched. Compassionate and humble, Master Moon guides the trainees who come here to learn about meditation, and especially Dan-jeon breathing, the fundamental form of breathing.Master Moon worked for the National Assembly and the Korean Red Cross, and as a founding member of Korean Women's Development Institute she engaged in projects for international relations as the leading researcher. walked the road of a successful career woman. after suddenly beginning meditation and Dan-jeon breathing, she discovered an eternal value that cannot be compared with success as defined by society. devoted herself to emptying the mind of everything through meditation.She switched courses toward writing, and after gaining success as a play-write, she debuted as a drama writer for the Korean Broadcasting System. She was active as a drama writer for radio, writing such successes as "The Documentary of an Independence Fighter" and "The Behind Story of Korean Diplomats."
Master Moon has written over twenty books on Seon-gye meditation, breathing, talks with Masters-in-spirit, inner transformation, the stages of enlightenment, the purposes of existence. Some of her books include:
l Longing for Seon-gye: Personal Journal of My Enlightenment
l Documentary: Seon-ins of Korea
l Seon: The Novel
l Mu-sim: No Mind
The vast wealth of her experiences has led to Master Moon founding SoosunjaeMediation seven years ago. This form of meditation illustrates very clearly the necessary steps one needs to take to reach one's spiritual home.
Master Moon provides fundamental principles and spiritualguidance on an individual basis. Seon-do Practice is one of the oldest forms of meditation and spiritual practices involving breathing techniques. A key component of these techniques has been channeled through Master Moon's enhancements, now called Seon-gye Practice.
Soosunjae, also known as Seon Meditation, has been proliferated thought the western world at over 10 centers internationally, and at over 50 centers locally. Meditation retreats, such as theone described above are now available in S. Korea, and offer visitors at minimum, a week-long stay practicing the art of Seon-gye Meditation.
For additional information, visit www.soosunjae.co.kr or www.soosunjae.co.za.
Table of Contents
Let`s go to Seon-gye Together 7
Before You Begin… 15
The Purpose of the Universe Is Evolution 17
The Purpose of the Universe Is Evolution 21
Practice Guides from Heaven 23
Earth The Practice Center 26
The Road that Leads to Becoming a Seon-in 31
Criteria by Which to Judge Human Beings 33
Practice Guidance 37
Cool Energy 41
Everything Is Teaching Material 45
Universe Gi is the Energy of the Universe 51
Seon-gye Practice Is the Orthodox Practice 53
Practice Postures Signals to the Universe 57
Students Studying Abroad 61
The Middle Way 64
For the First Time in 7,000 Years, Universe Gi Is… 66
Eating Raw Foods 68
Reaching Seon-gye by Sitting in the Lotus Position 71
Let`s Be Pure, Bright and Warm 75
Helpful People, Burdensome People 77
Be Pure 79
The Role of the Seon-ins 83
Be Bright 85
Be Warm 89
Seon-gye Weather Is Spring-like 92
Ji-gam and Geum-chok: Cutting-off Mind and Body Senses 95
The State of Mind and Body 97
Ji-gam Cutting-off Mind Senses 98
Geum-chok Cutting-off Body Senses 101
"Soul of a Painter" 102
Ladies in the Cho-sun Dynasty 107
Women’s Practice 111
Go Directly Through "Han" 114
The Relationships Between Men and Women 117
Criteria for Selecting a Spouse 119
Married Men and Women 123
Building Is Difficult, Destroying Is Easy 127
Karmic Relationships 131
Beautiful Meetings 136
Creating Harmony Between Practice and Living 139
Stress from Practice 142
Dan-jeon Breathing 147
The Practice Schedule Follows Your Free Will 149
1% Possibility 152
The Secret of Dan-jeon Breathing Is in Exhaling 154
The Dan-jeon Is Seon-gye’s Property 156
Belief as Small as a Mustard Seed 160
Questions and Answers about Dan-jeon Breathing 163
Life Is a Drama 169
The Hope of Rice 171
Plants with High Spirituality 174
Eat Everything Up 177
Women Preparing Food 180
Complete Devotion 183
Life Is a Drama 185
Obvious Plots 190
Human Relationships 199
The Prince and Princess Syndrome 204
What Is a Human Being? 209
A Shower of Gi 211
The Priority of Birth 215
Seong(Nature), Myeong(Life), Jeong(Essence) 218
The Creation Program for Human Beings 222
Five Viscera and Six Entrails 226
How Are People Born? 229
The Seventy-two Geun of Jeong 236
Don`t Waste Gi through Confrontation 239
Meeting with the Writer 243
「Longing for Seon-gye」
The Realm of Gi and the Realm of the Material
Heads and Tails of a Coin 248
Gi Accumulation Is the Alpha and Omega of Practice 252
Gi Is Something That Flies 255
Why Should We Seek Enlightenment? 257
The Creator and Creation 262
Cosmic Beings 265
The Book of Heaven 268
The Reference Point of the Universe 272
Above Heaven and Below Heaven, I Exist Alone 280
Travels To Seon-gye 284